Kelly + Tiffany Present:
Harnessing your Hormones
for better moods, holistic mental health and a more resilient response to stress
What is included in this *free* class?
Normal vs Abnormal
Practical Resources
Personalized Plan
- An introduction to 7 neurohormones women have and how they impact our mood and energy levels
- Natural methods of addressing toxin loads, nutrition gaps and chronic inflammation that cause mood swings and brain fog
- An overview of 4 mood stabilizing hormones and how to increase them almost immediately
- An exploration of the gut-brain connection and how to improve your microbiome for better mental health
- How to begin repairing your nervous system and begin responding to daily stress better
And best of all...
- Help creating a personalized action plan for regulating moods holistically
And yes, there will be a replay available if you are unable to attend this valuable class live!
About Your Hosts
We are Kelly + Tiffany. Your homebirth midwife duo, natural health advocates and fierce lovers of the family and all things home. We are passionate about alternative care that puts control rightfully back into the hands of women. We work with busy moms who are looking for a personalized approach to their holistic health so that they can show up better for their own families with more energy and infectious joy. We provide the integrative knowledge, natural resources and sisterly inspiration for women to own their health journeys. We know from serving hundreds of women over the past 12 years as holistic care providers that healthy moms make happy families. We’ve learned that teaching a more simplified approach to female wellness creates space for moms to not only get relief from life-interrupting symptoms, but empowerment to respond to future challenges with confidence. You are already qualified to be an expert in your own health, we want to place the tools on your path that will make the most of your desire for greater balance inside and out.
Save Your Spot Today
This Free Class is For You If...
- You struggle with anxiety, depression or mood swings- especially surrounding certain times in your cycle
- You prefer more natural and holistic approaches to your health
- You feel more explosive, edgy, or overwhelmed than usual
- You are having difficulty concentrating, staying focused or remembering information
- You find yourself feeling "off" lately and feel less able to cope with the stresses of normal life
Find the Balance You're Looking For, at the Time You Need It Most
We are looking forward to walking alongside you in this journey towards whole body wellness, empowerment and confidence.
Watch the Replay Today
We know you'll love this
