{FREE} Preparing for Pregnancy Checklist
  


Planning to get pregnant soon? This checklist will be your new best friend. As midwives we created it to provide a clear, actionable roadmap for women ready to start their pregnancy journey. It simplifies the essential steps, from timeline considerations and vital supplements to what toxins to avoid, empowering you to optimize your health and fertility.

Prepare with Confidence:

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 By downloading, you'll gain immediate access to:

  • A clear timeline: Understand when to start charting your cycle, discontinue hormonal birth control, and begin key supplements.

  • Expert-recommended supplements: Discover the specific prenatal vitamins, minerals, and probiotics that support a healthy conception and pregnancy.

  • A "what to avoid" list: Identify common toxins, habits, and stressors that can negatively impact fertility, allowing you to make informed lifestyle choices.