Magnesium 101 

 

It's no secret: as midwives and as women we LOVE magnesium! We also recognize that the wide world of supplementation can feel overwhelming in and of itself, and when it comes to magnesium recommendations it's easy to feel lost in a sea of options. 

But have no fear: We are here to help you decipher and decode all things magnesium! Types, uses, dosing and trusted favorites are all laid out for you here in this helpful free guide aimed at building your confidence in supporting your body and mind holistically from home! 

Empower Yourself with Education

We hope this rundown on all things magnesium helps you feel confident and empowered to support your system holistically from home! 

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