Your Menstrual Cycle Tracker 

 

Menstrual Cycle Tracking is so much more than "just" tracking days! Keeping track of your period --along with monthly hormonal, mood, emotional and physical changes can aid family planning, fertility, pregnancy prevention, and general women's health. It can help you figure out struggles, celebrate victories and truly feel empowered as you (re)connect and continue to become *the* expert on your own body! As midwives (and as women!) we cannot recommend getting comfortable with this idea more! 

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Your journey towards body literacy and empowered cycle tracking starts now!

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Be sure to check out the rest of the resources on our site here! A true treasure trove of information we have thoughtfully gathered over our years as licensed midwives, you'll find something for every season of lady-life you find yourself in!